Erik Hogan 12/28/23 Erik Hogan 12/28/23

USAPL Maine End of The Year Awards - 2023

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Erik Hogan 12/13/23 Erik Hogan 12/13/23

Panic

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Erik Hogan 12/7/23 Erik Hogan 12/7/23

Weight Cutting for Powerlifting: An Exploratory Overview

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Erik Hogan 12/1/23 Erik Hogan 12/1/23

Peaking in Modern Powerlifting: To Taper or Not To Taper

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Erik Hogan 10/14/23 Erik Hogan 10/14/23

Feeling Good vs. Feeling Strong: Mutually Exclusive? Maybe, but Maybe Not

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Erik Hogan 9/6/23 Erik Hogan 9/6/23

How To Be A Good Powerlifting Client: Communication, Self Accountability, Ethics + The Other Side of the Coin

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Erik Hogan 8/23/23 Erik Hogan 8/23/23

Ascending Sets vs. Top Sets vs. Straight Sets: When, Why, and How to Implement

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Erik Hogan 8/18/23 Erik Hogan 8/18/23

Coaching the Teen and Junior Powerlifter: Long Term Athletic Development, Burnout, and Reaching the Ceiling Faster

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Erik Hogan 8/3/23 Erik Hogan 8/3/23

Powerlifting, Pressure, and the Alter Ego Effect

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Erik Hogan 7/5/23 Erik Hogan 7/5/23

Peaking Strategies: Concepts and Practical Examples

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Erik Hogan 2/22/23 Erik Hogan 2/22/23

USAPL Maine Preview: 2023

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Erik Hogan 12/23/22 Erik Hogan 12/23/22

USAPL Maine End of The Year Awards - 2022

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Erik Hogan 12/16/22 Erik Hogan 12/16/22

Emotion in Strength Sport: A Beautiful Struggle

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Erik Hogan 11/2/22 Erik Hogan 11/2/22

Am I Regressing or Is It Just Fatigue + The Accessory Work Paradox

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Erik Hogan 10/27/22 Erik Hogan 10/27/22

Remembering My First Meet - September 8th 2018

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Erik Hogan 10/25/22 Erik Hogan 10/25/22

Am I Doing Too Much Work? Maybe, but Maybe Not: How to Trouble Shoot Your Meet Peak and Taper

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Erik Hogan 9/22/22 Erik Hogan 9/22/22

Coaching and Programming for Athlete’s Who Have Limited Schedules, Other Commitments

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Erik Hogan 9/19/22 Erik Hogan 9/19/22

Treating Yourself With Respect, Based On Your Goals

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Erik Hogan 9/14/22 Erik Hogan 9/14/22

How to Train for Powerlifting During Periods of High-Physical Stress

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Erik Hogan 9/9/22 Erik Hogan 9/9/22

Why Your Bench Press Has Plateaued: Troubleshooting, Diagnosing, and Aligning Expectations

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