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8 Week Hypertrophy-Strength Programming Template

This program is made for those who are not quite ready to invest into full time powerlifting training but want to dip their toes into the waters of what it would be like. Exposure to heavy weights included and multiple options on how to build your own personal training cycle that fits your goals.

$50

 
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6 Week SBD Peaking Template

Written in a split of squat/bench press/deadlift/bench variation/SBD, this program is made for intermediates who want to peak out their strength on every lift while having a formal powerlifting-specific avenue to test them. Recommended for those who have experience training heavy and have experience with the Big 3 barbell lifts.

$40