Erik Hogan Coaching
$175 billed monthly
About
Custom
Training cycles are built in denominations that work well for the athlete, typically between 4 and 6 weeks, custom towards the goals of the athlete, attacking weaknesses we deem necessary to be addressed, and adhering to guidelines that allow for progress to be made long term.
In-Depth
With this service, athletes will have the option and encouragement of sending video via message on WhatsApp for review to correct technique mistakes and ensure competition standards are being met. Communication is unlimited and detailed replies are to be expected within the same day they are asked, unless after 9pm EST. If this cannot be fulfilled, it will be expressed with reason on team instagram page, or team athlete update chat.
Competitive
This service is geared towards people with more competitive goals and look to compete in some form or another. This service will include meet prep planning, meet day warmup plans/strategy, and meet day attempt planning. Additional weight management/weight cut strategies can be discussed. Meet day handling can be arranged so long as it is feasible for me and partial travel expenses are taken care of by the athlete. This is variable depending on distance.
